1/2 marathon

my very first tempo run!

January 26, 2012
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Haha! You guys! Well if you were on twitter this afternoon then I saw me post this… Then a few minutes later you saw this… Dun-dun-dunnnnnnnnnn But guess what?! Work slowed down and I took the opening. I drove like a maniac home, grabbed the first …

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forget those missed miles smarty!!!

January 23, 2012
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You guys give the best advice!! I’m definitely going to listen to you and NOT overdo it this week NOT try and make up my missed workouts NOT get injured (knockonwoodcrossmyfingersandtoesomg) NOT dwell on those missed workouts …

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Random Thursday!

January 19, 2012
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Hey guys. Could life get any more busy?!?! I feel like ET after he wakes up from being “dead” and he’s screaming ET phone home. Phone Home! ET!! ET! ET phone home! Home!! Home Phone. ET Phone Home! Anyways… Yesterday I had 2 miles on the agenda and I almost didn’t do …

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Banana Bread Protein Pancakes

January 17, 2012
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Happy New Week! Well, technically it’s Tuesday but yesterday was Martin Luther King Day and I had it off so it feels like today is the start of the week. I did a lot of stuff this weekend. If you missed my posts here are some links to get caught up. …

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heck yes I did!

January 12, 2012

Fitness Well I kicked myself in the booty and did those 3 miles.  Once I started going they really weren’t that bad, I even ran faster than ever before!! All my splits were under 10 minutes. :-D mile 1- 9:59 mile 2- 9:57 …

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intuitive eating run-a-muck

January 11, 2012
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I literally cut myself loose today. It was awesome! It all started like this. I was hungry, we were at Wendy’s and I ordered a sensible meal. A salad because it sounded good and some fries because I knew I ate pretty light yesterday for my 2ish hours of running and strength …

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4 in 40 and a round house kick to your face!

January 10, 2012
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Hey blog friends!!! I feel like exactly 1 million 46 thousand 5 hundred and 4 bucks! :shock: And here’s why……. I ran 4 miles in 40:13! I ran the entire thing and only stopped once and it was for a stop light so really it doesn’t count. …

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tired eyes

January 9, 2012
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Hey friends! I love all your comments on the Beer Can Chicken!! It was too fun to make, and eat afterwards. :mrgreen: If you missed out on checking MAMO this weekend here’s what you missed…… Beer Can Chicken and my first 4 mile run I bought …

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dinner at the speed of light

January 4, 2012
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Hey guys. I completely forgot that I’m house sitting for a friend and I have to get over and hang out with their little dog Ace so this is going to have to be a quick post. This afternoon when I went over to let Ace out I realized they have an elliptical machine …

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Ohh the horror!

January 3, 2012
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Oats without molasses?!?!?!? I feel the world falling off it’s axis right this second. Maybe Earth will fall into a galaxy far far away where we’ll all meet Princess Leah and get to race in strange floating Pods like in Star Wars Episode 1 (of the new movies). This morning …

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I’m a cry baby.

September 24, 2011
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I’m letting my dreams of Rock ‘N’ Roll Las Vegas Half Marathon in December go. I’m not dealing with it very well…………… I want my first 1/2 Marathon or Marathon to be a really great experience where training is fun and I feel really positive about the race. With my tummy …

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