training

my very first tempo run!

January 26, 2012

Haha! You guys! Well if you were on twitter this afternoon then I saw me post this… Then a few minutes later you saw this… Dun-dun-dunnnnnnnnnn But guess what?! Work slowed down and I took the opening. I drove like a maniac home, grabbed the first …

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its safe to say I eat a LOT of mexican food.

January 24, 2012

I’m posting my evening post early today! SCORE. It’s the little things in life. What’s the reason for the early post??? Well, I have a basketball game tonight and I wont get home ‘til after 9pm. Dinner will be late, I’ll go to bed late, and depending on the outcome of the game …

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calling all you experienced runners out there!!!!

January 23, 2012

Hey blog friends. I hope you all had a great weekend!!! I worked a full 8 hours on Saturday! Yep, saturday. We needed to get all caught up on printing. I’m so glad to be back in the blog-o-sphere! So I have a fitness question for all the experienced distance runners. …

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Not enough hours in this friday!

January 20, 2012

Ahh, blog friends! I finally got to read a few of your blogs and boy am I glad. You guys keep me so motivated. You’re all so healthy and make me remember to eat my veggies. We WON last night!!!! We played a pretty good team and came out on top! …

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Random Thursday!

January 19, 2012

Hey guys. Could life get any more busy?!?! I feel like ET after he wakes up from being “dead” and he’s screaming ET phone home. Phone Home! ET!! ET! ET phone home! Home!! Home Phone. ET Phone Home! Anyways… Yesterday I had 2 miles on the agenda and I almost didn’t do …

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Banana Bread Protein Pancakes

January 17, 2012

Happy New Week! Well, technically it’s Tuesday but yesterday was Martin Luther King Day and I had it off so it feels like today is the start of the week. I did a lot of stuff this weekend. If you missed my posts here are some links to get caught up. …

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Frost or Fog Fourth.

January 14, 2012

Hey guys! Greetings from Paradise, CA! Literally. That’s what the town that Max’s parent’s live in is called. We ran the Frost to Fog 5K this morning!! We got into Paradise last night around 11:30pm, so we went straight to bed for some pre-run beauty sleep. The …

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intuitive eating run-a-muck

January 11, 2012

I literally cut myself loose today. It was awesome! It all started like this. I was hungry, we were at Wendy’s and I ordered a sensible meal. A salad because it sounded good and some fries because I knew I ate pretty light yesterday for my 2ish hours of running and strength …

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dinner at the speed of light

January 4, 2012

Hey guys. I completely forgot that I’m house sitting for a friend and I have to get over and hang out with their little dog Ace so this is going to have to be a quick post. This afternoon when I went over to let Ace out I realized they have an elliptical machine …

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My tummy is freakin’ out!

December 19, 2011

Hey guys!!! Happy Monday. Christmas is only like 7 sleeps away! Holy mistletoe. I have a great little Christmas joke for ya…. If athletes get athlete’s foot, what do elves get? Mistle-toes!!!! ahahahah!!! Please tell me you’re laughing so hard you’re …

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Cornbread and Chili

November 9, 2010

Hey everyone. We’re getting into typical fall weather here in Central Coast California. It’s foggy/overcast in the mornings with sunny brisk afternoons. The temp is dropping down into the 40’s and 50’s with the occasional freezing night and the light winter wind is running through the trees causing leaves to dust the neighborhood lawns and [...]

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